Resources
Below are lists of resources that we've found helpful over the years. They are organized by media form.
Books
Books
GATFXCCA Recommended Reading List
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Sport Science
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Distance/Mid-Distance Running
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Good for a Girl: A Woman Running in a Man's World, by Lauren Fleshman
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Let Your Mind Run: A Memoir of Thinking My Way to Victory, by Deena Kastor
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Nutrition
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Track and Field
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The Art of Hurdling: A Manual for Hurdle Coaches, by Steve McGill
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The Horizontal Jumps: Planning for Long Term Development, by Nick Newman
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Websites
WEBSITES
ga.milesplit.com-Home of Georgia High School Cross Country and Track
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gatfxcca.org-Georgia Track and Field/Cross Country Coaches Association
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trackandfieldnews.com-running news
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runnersworld.com-running magazine
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https://www.youtube.com/@runfreetraining6102-Youtube channel for Run Free Training. Informative videos.
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Nutrition_with_Wendi Instagram Page-Nutrition for Athletes
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USTFXCCA-National TF/XC Coaches Association. Has materials from presentations on a variety of topics
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fastbananas.com-subscription service that provides informative videos from running experts on all running topics!
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