Resources
Below are lists of resources that we've found helpful over the years. They are organized by media form.
Books
Books
GATFXCCA Recommended Reading List
Sport Science
Distance/Mid-Distance Running
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Good for a Girl: A Woman Running in a Man's World, by Lauren Fleshman
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Let Your Mind Run: A Memoir of Thinking My Way to Victory, by Deena Kastor
Nutrition
Track and Field
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The Art of Hurdling: A Manual for Hurdle Coaches, by Steve McGill
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The Horizontal Jumps: Planning for Long Term Development, by Nick Newman
Websites
WEBSITES
ga.milesplit.com-Home of Georgia High School Cross Country and Track
gatfxcca.org-Georgia Track and Field/Cross Country Coaches Association
trackandfieldnews.com-running news
runnersworld.com-running magazine
https://www.youtube.com/@runfreetraining6102-Youtube channel for Run Free Training. Informative videos.
Nutrition_with_Wendi Instagram Page-Nutrition for Athletes
USTFXCCA-National TF/XC Coaches Association. Has materials from presentations on a variety of topics
fastbananas.com-subscription service that provides informative videos from running experts on all running topics!